Make Me Good with David Karli

Welcome to Make Me Good, where science meets life. Hosted by Dr. David Karli — physician, entrepreneur, and lifelong student of the human experience. Here, we dive deep into the frontiers of regenerative medicine, longevity, functional health, orthopedics, and cutting-edge cell therapies — breaking down complex science into practical insights you can use to live better, longer, and stronger. But this podcast is about more than medicine. It’s about what it really means to thrive. We’ll explore success, happiness, resilience, current events, and the mindset shifts that shape a life well-lived. Whether you’re looking to optimize your body, expand your mind, or simply make sense of the modern world, you’re in the right place. Join David on Make Me Good — as we bridge science and life to grow with purpose, lead with clarity, and thrive in a dynamic, fast-changing time - one conversation at a time.

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Episodes

5 days ago

In this episode David Karli talks with Dr. Cybil Bonhomme, founder of Miami Vibes Magazine, about her transition from epidemiology and cervical cancer research to creating a lifestyle brand that highlights Miami’s wellness scene, cultural diversity, and local creatives. She explains how launching the magazine helped her recover from divorce, build community through monthly events and free wellness programming, and expand into Miami Vibes TV.
The conversation covers Miami’s evolving neighborhoods, the rise of biohacking and longevity events, transportation challenges that keep communities compartmentalized, and how Miami Vibes supports underdog businesses and amplifies Haitian and other local cultures.

Thursday Oct 09, 2025

Host of 'Make Me Good' David Karli is joined in this brand-new episode with DC Banks to trace his journey from foster care and early loss to finding purpose through sports, performance, and social media.
They discuss the role of Aunt Tracy, the healing power of goals, competing on American Ninja Warrior, and embracing vulnerability as a creator.
This episode highlights resilience, authenticity, and DC’s plans for speaking, a book, and new creative chapters — a concise, inspiring look at turning hardship into momentum.
#AmericanNinja Warrior #DCBanks #FosterSystem

Saturday Sep 27, 2025

Host of 'Make Me Good' David Karli talks with Shwan French — high-performance coach, author of Unstoppable, and host of The Determined Society — about the meaning of determination, how authenticity and vulnerability built his rapidly growing podcast, and how failure fuels success.
They discuss Sean's transition from corporate sales to podcasting, the role of discipline, small daily habits that compound into confidence, and why the journey matters more than the payoff.
Sean shares personal stories of health scares, family priorities, and lessons learned while building a platform that now ranks among the top shows in the U.S.
#TheDeterminedSociety #ShawnFrench

Sunday Sep 07, 2025

The Founder of The MD Effect, Matt Dillon joins host David Karli on Make Me Good to share his journey from Sydney to Miami and the strategies behind his public persona, branding, and PR work. The episode covers how he builds influence, the role of ego and confidence, and practical tips for networking and working a room.
They also discuss energy management, personal growth, and his deep connection with animals through his work with a rescued chimp, touching on the emotional lessons that shaped his approach to life and relationships.
Listeners get straight, actionable advice on being authentic, using fashion as a statement, and finding the willpower to move past low moments toward long-term success.
#Limbani #NYFW #FrontRow #Insiderinformation #celebrityworld 

Wednesday Aug 20, 2025

Host David Karli is joined by wife Zoe to share their journey working together as spouses while building a biotech company, a medical practice, and a supplement brand.
Zoe opens up about her medical challenges, recovery, and the mindset shifts that helped her push forward in business and life.
The episode explores communication, trust, role division, and the creation of Zeta Body’s Z83 nootropic — practical lessons for couples and entrepreneurs juggling work and marriage.
#Couples #Worklifebalance #marriage #fiftyfifty

Sunday Aug 10, 2025

In this episode of 'Make Me Good,' host David Karli delves into the complexities of a new stem cell law enacted in Florida, examining its impacts on clinicians and patients. Joined by legal expert Andrew S. Ittleman, the discussion explores the legal nuances and potential implications of this pioneering legislation, which challenges federal norms by allowing the use of certain stem cell products deemed unapproved elsewhere in the United States.
The episode further unpacks the foundational aspects of this groundbreaking law, compares the perspectives of state and federal authorities on cell therapy, and considers both the promises and the risks involved. The conversation also touches upon the historical context of similar state-versus-federal legal battles, notably in the realm of medical cannabis, drawing parallels and potential lessons.
Within this rich dialogue, considerations are given to the medical and ethical implications, patient safety concerns, and the changing landscape of regenerative medicine. 'Make Me Good' invites listeners to consider the broader narrative of innovation in medicine, regulatory dynamics, and the evolving legal frameworks shaping modern healthcare.
#newepisode #stemcell #legal #lawyer

Monday Jul 21, 2025

Join host David Karli on this episode of Make Me Good as he explores the concept of 'Metabolic Freedom' with bestselling author, Ben Azadi. Delve into the personal journey of Ben, who transformed his life from battling obesity and mental health issues to becoming a health advocate and community leader.
Discover the critical role of mindset in achieving metabolic health and the significance of metabolic flexibility. Ben shares insights from his book, shedding light on the interplay between hormones, inflammation, and energy in achieving optimal health. With discussions on the benefits of ketosis, the risks of a high-carb lifestyle, and the transformative power of self-image, this episode provides a comprehensive look into achieving a healthier, more balanced life.
#Keto #weightloss #BenAzadi

Monday Jul 07, 2025

Tai Lopez is an American entrepreneur, investor, motivational speaker, and online personality.
He is an investor, partner, or advisor to over 20 multi-million-dollar businesses.
Tai shares advice on how to achieve health, wealth, love, and happiness with 1.4 million people in 40 countries through his popular book club and podcasts.
He also has one of the fastest growing Ted Talks with over 9.3 million views already. 

Wednesday May 14, 2025

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